Health benefits of drinking warm lemon water in morning
Packed with all the goodness, make it a point to begin your day with a glass of warm lemon juice. Its cleansing and healing effects will have positive effects on your health in the long run. However...
View ArticleTop 10 tips for winter health
Ø Boost your immune system: Make sure your grocery bag is full of fruits and vegetables rich in vitamin A, C and E (think carrots, oranges, grapefruits and dark leafy vegetables) to ensure your body...
View ArticleBottled water is neither good for us nor for Environment
The Story of Bottled Water, the film explores the bottled water industrys attacks on tap water and its use of seductive, environmental-themed advertising to cover up the mountains of plastic waste it...
View ArticleDark truth behind Cosmetics
The Story of Cosmetics, examines the pervasive use of toxic chemicals in our everyday personal care products, from lipstick to baby shampoo. Produced with Free Range Studios and hosted by Annie...
View ArticleThe Story of Electronics products we keep on changing to often
The Story of Electronics, explore the high-tech revolution’s collateral damage—25 million tons of e-waste and counting, poisoned workers and a public left holding the bill. Host Annie Leonard takes...
View ArticleThink to get better Instead of More – solution to save environment
The Story of Solutions explores how we can move our economy in a more sustainable and just direction, starting with orienting ourselves toward a new goal. In the current ‘Game of More’, we’re told to...
View ArticleArt of Living yoga : Padma Sadhna
‘Padma’ means lotus and ‘Sadhana’ is your effort. This practice should therefore be as effortless and light as a lotus. Sadhana is the gentle nudge to get on to the mat and Padma is the unfurling of...
View ArticleGiant Mountain bike Stance 1
Hi Friends, I am excited to share the new that, today I have purchased a new mountain bike (bi cycle) worth Rs (1,30,000) One Lakh and Thirty Thousand. Its an investment towards health and fitness. Its...
View ArticleHigh level of triglycerides can increase your risk of heart
What are triglycerides? Triglycerides are a type of fat (lipid) found in your blood. When you eat, your body converts any calories it doesn’t need to use right away into triglycerides. The...
View ArticleTrail Hopping in San Antonio by Ash on his folding bike
My source of inspiration for biking Mr. Ashutosh Bijoor has visited San Antonio recently and has captured the city with is a unique perspective. Unfortunately, I could not join him since I went to...
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